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Feel Better Change is:

Organic. Authentic. Lasting.

Our Feel Better Programme is a unique and intentional journey, with each step building on the last.

Feel Better is a full inside out transformational programme, blending psychology, neuroscience, quantum theory, visualisation, shadow and inner child work, process art, physical release and much, much more.

The eight week programme is delivered in four sections, of two week blocks:

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Feel Better Inside

  • Course
  • 7 Lessons

THE TRUTH OF YOUR INTERNAL WORLD Understand how life is experienced within your unconscious mind Experience how thoughts and feelings shape your reality Explore your internal world: beliefs, programming, identity Begin to discern what is from external sources versus what is your truth Learn how to reprogram your unconscious CREATE COMFORT AND CHOICE WITHIN
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Feel Better Outside

  • Course
  • 6 Lessons

THE IMPACT OF THE PHYSICAL WORLD Explore your unconscious relationship with the physical world Witness how the outside impacts you on the inside Connect with your intuition, through your body consciousness Understand the language of your body’s communications Develop a deep appreciation for your physical self LISTEN TO AND BUILD TRUST IN YOURSELF
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Feel Better in Your Own Skin

  • Course
  • 6 Lessons

A HEALTHY RELATIONSHIP WITH YOURSELF Understand yourself and your life with compassion Learn to meet your basic needs Embrace healthy boundaries and personal responsibility Understand blockages to your self worth and remove them Reclaim your joy DEVELOP A LOVING RESPECT FOR YOURSELF
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Feel Better Evolved

  • Course
  • 6 Lessons

LETTING GO AND STEPPING INTO YOUR POWER Identify what is your truth Fully trust your internal referencing Claim your authentic, sovereign sense of self Release discomfort and suffering Own the means to be at peace with who you are - forever FEEL BETTER
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Feel Better Programme

Your Personal Evolution

We offer three different options to undertake the full programme, with differing levels of support and engagement.

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Feel Better Self-Guided

  • Bundle
  • 4 Products

Our full Eight week Feel Better Programme, self-guided: Weekly teaching videos Varied and engaging daily tasks to embody the learning Affiliate benefits Best for: Learning & processing in your own space Managing your own learning timeline Budget friendly
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Feel Better Together

  • Bundle
  • 4 Products

Feel Better Self-Guided plus: Weekly live calls for learning and support Guided mediations and visualisations Peer group community for invaluable sharing, mirror work, growth and accountability Access to graduate community upon completion Best for: Sharing the journey and growth with others Group support and deeper understanding of course principles Connection
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Feel Better Immersive

  • 7 left
  • Bundle
  • 4 Products

Feel Better Together plus: A fully immersive journey in small a private group Intense support from up to three facilitators, every day of the programme 1:1 coaching session Supplementary session with a complementary practitioner of choice Handmade Feel Better Journal Potential to become a facilitator Best for: Intense support Deep immersion & transformation Ongoing growth in community Learning to facilitate
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